bjj belt progressionguides

bjj belt progressionguides

BJJ belt progression varies from gym to gym, though most value mat time, skill, and attitude. Each academy may use different requirements or testing formats. Below are progression guides to help you understand what's expected at each level.

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Find the the guide from your gym or association, Know what it takes, Level up with Purpose

Sanefighting Adults
GermanyMunich

Sanefighting Adults

This blue belt curriculum from Sane Fighting in Munich outlines the progression from white belt through four stripes. Each stage includes a wide range of techniques that build a broad technical foundation. The curriculum emphasizes versatility across all major positions and situations, giving students a well-rounded base as they advance toward blue belt level. It presents steady expansion of knowledge with each stripe.

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Sanefighting Kids
GermanyMunich

Sanefighting Kids

This guide from Sane Fighting in Munich outlines a simplified belt progression for kids and teens. It focuses on a small, essential set of techniques drawn from the most common jiu-jitsu positions. The aim is to provide a clear learning path that helps young practitioners build confidence and understand the core movements of the art. The structure keeps the curriculum manageable while supporting steady, long-term development.

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