This roadmap is designed for practitioners in their first months of training. The focus is on orientation, safety, and building a basic understanding of the sport. You will learn fundamental positions, how to move on the ground, and how to train effectively with a partner. The goal is not mastery, but familiarity—developing comfort in common situations and building the confidence to participate in training.

This roadmap builds on the initial foundations and focuses on developing structured skills. You will begin to connect techniques, understand positional goals, and apply movements with more timing and control. Training shifts from simply reacting to actively solving problems. The goal is to establish a personal game, improve consistency, and gain the ability to train with intent rather than just participation.