← Back to Position

Backmount - Back

Dominant

Backmount

You are behind your partner, chest glued to their back, holding a seatbelt with hooks or a body triangle. Keep your chest connected and your head off the centre line so they cannot flatten you out, and make them carry your weight rather than sitting on top of it. Work the hands before the neck: the choke arrives once their defending hand has been pulled away from it.