Newcomer Survival path
Newcomer Survival path
Brasilian JiujitsuNewcomer
This roadmap is designed for practitioners in their first months of training. The focus is on orientation, safety, and building a basic understanding of the sport. You will learn fundamental positions, how to move on the ground, and how to train effectively with a partner. The goal is not mastery, but familiarity—developing comfort in common situations and building the confidence to participate in training.
Training Items
Work through these items in order to build your skills.
Survival Under Pressure
coming soon
| # | Perspective | Type | Name |
|---|---|---|---|
| 1 | Mount Bottom | Goal | Mount Survival: Learn survival structure under pressure |
| 2 | SC Bottom | Goal | Frames from Side Control:Learn framing structure and anti-flattening |
| 3 | BM Front | Goal | Back Mount Survival:Learn neck safety and safe-side awareness |
| 4 | TB | Goal | Turtle Protection |
Escape Foundations
coming soon
| # | Perspective | Type | Name |
|---|---|---|---|
| 1 | Mount Bottom | Variation | Elbow Escape from Mount |
| 2 | Mount Bottom | Variation | Standard Upa |
| 3 | SC Bottom | Variation | Side Control - Elbow-Knee Escape |
| 4 | BM Front | Variation | Seatbelt Escape |
Top Pressure & Control
coming soon
| # | Perspective | Type | Name |
|---|---|---|---|
| 1 | Mount Top | Goal | Basic Mount Retention:Learn balance and pressure retention |
| 2 | SC Top | Goal | Basic Side Control Hold |
| 3 | SC Top | Goal | Crossface Awareness |
Safe Offense
coming soon
| # | Perspective | Type | Name |
|---|---|---|---|
| 1 | Mount Top | Variation | Americana from Mount |
| 2 | CG Bottom | Goal | Closed Guard Control:Learn posture control and safe offense |
| 3 | CG Bottom | Variation | Hip Bump Sweep |
Standing Stability
coming soon
| # | Perspective | Type | Name |
|---|---|---|---|
| 1 | Neutral | Goal | Stance & Base Awareness |
| 2 | Neutral | Goal | Grip & Connection Comfort |
Passing Movement Block
coming soon
| # | Perspective | Type | Name |
|---|---|---|---|
| 1 | Neutral | Variation | Bull Fighter Pass |
| 2 | Neutral | Variation | Shin Cross / Knee cut - Pass |