Beginner Path
Beginner Path
Brasilian JiujitsuBeginner
This roadmap builds on the initial foundations and focuses on developing structured skills. You will begin to connect techniques, understand positional goals, and apply movements with more timing and control. Training shifts from simply reacting to actively solving problems. The goal is to establish a personal game, improve consistency, and gain the ability to train with intent rather than just participation.
Training Items
Work through these items in order to build your skills.
Group 1
TODO
| # | Perspective | Type | Name |
|---|---|---|---|
| 1 | SC Top | Goal | Keep them flat on their back |
| 2 | SC Bottom | Variation | Side Control - Elbow-Knee Escape |
| 3 | SC Top | Variation | Side Control to Mount via Super Grip |